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7 Week Awareness Challenge Vol 4.

Introduction - Week 0

Annoy Yourself - Week 1

Just Do, Don't Think - Week 2

Fighting Spirit - Week 3

Every 30 Minutes - Week 4

Control The Intonation Of Your Breath - Week 5

Catching The Odd Judge Out - Week 6

Focus Your Attention - Week 7

Conclusion - Week 8

NeverFap Deluxe
Latest Guided Meditation EP3 - Free Guided Meditation Series
Available on iTunes, Spotify and Castbox. Open Source under the GNU GPLv3 licence.