This website primarily uses cookies to implement Dark Mode.

The Dutch made me put this message on my website.

Read more

I totally understand

Dark Mode

Menu.

x

Guides

Content

Programs

Volunteer

Apps

Misc

Can You Look Through Walls?

/can-you-look-through-walls

Learn to train your ability to perceive your senses through visual imagination.

tldr;

Choice over mind

What

Train your ability to perceive and sense reality.

How

Stare at a wall and pretend as if you can see through it.

When

When you have a quiet moment alone.

Duration

One minute at a time.

2019-04-14

Context

The idea behind this exercise is to teach you to think of your senses differently.

As humans we’re essentially limited by our senses. Which is to say that we can only see, feel and hear as far as our body will allow.

What this exercise is designed to do is help us imagine what it would be like if our senses were extended.

A large part of the exercises here on NeverFap Deluxe revolve around training ourselves to perceive and understand our senses, and so learning to imagine them is an important part of enhancing that process.

Because when you think about it, our senses really are the rawest indications of not only who we are, but what we know of reality.

So once you understand your senses and truly become comfortable with them, you can learn to develop great control over your mind, as well as cement your ability to remain centred.

Not only will this exercise help you better understand your existing senses and your perceived limitations of them, however it will help you better project your understandings of reality overall.


Instructions


For this exercise, what we want to do pretend as if we can see through walls.

So pick a wall, and pretend as if you can see clearly what is on the other side.

Now, this truly is a skill within it’s own and I encourage you to really play around with this idea of what it means to be able to “see through something”.

For example, can you see through multiple walls? If so, can walls ever exist out of principle, if no one can see them?

What does it look like on the other side? Is it clear? Does the fact that because you’re looking through something, change the nature of that object?

Is your ability to see through walls a reflection of your eyes, or your mind? Perhaps, is it a reflection of the wall itself? Is it only walls you can see through?

In addition, see if you can imagine different things through that same wall. Perhaps you see a great big ocean, or a vast wide desert. Perhaps it’s nothing more than just a single colour.

By playing around with this idea, you can truly explore your senses in a magical way, that will help you not only realise how fantastically fluid they really are.

But also dissolve the self-limiting beliefs you may have about them.

Share on:

Comments

There are no comments yet for this article!

Leave A Reply
You must be logged in to post a comment.

Further Questions?

Head on down to our NeverFap Deluxe subreddit or Discord where myself and others can help you with your questions.

Personal Coaching?

Let's organise a 10 Minute FREE Consultation so you can understand how The Reade© can help you achieve your goals.

NeverFap Deluxe Family

The NeverFap Deluxe Bible

/neverfap-deluxe-bible

Guided NeverFap Deluxe Meditation Series

/meditation

7 Day NeverFap Deluxe Kickstarter

/seven-day-kickstarter

Chrome NeverFap Deluxe Extension

/chrome-extension

Firefox NeverFap Deluxe Extension

/firefox-extension

Mobile NeverFap Deluxe Android App

/mobile-app

The NeverFap Deluxe Subreddit

/r/NeverFapDeluxe

YouTube NeverFap Deluxe Channel

/neverfap-deluxe-youtube

Twitter NeverFap Deluxe Account

/neverfap-deluxe-twitter

GitHub NeverFap Deluxe Open Source

/open-source

Instagram NeverFap Deluxe Account

/neverfap-deluxe-instagram

The NeverFap Deluxe Patreon

/neverfap-deluxe-patreon

Facebook NeverFap Deluxe Page

/neverfap-deluxe-facebook

Pinterest NeverFap Deluxe Account

/neverfap-deluxe-pinterest

Tumblr NeverFap Deluxe Account

/neverfap-deluxe-tumblr

Latest Articles

The Importance Of Developing A Mental Health Plan

/the-importance-of-developing-a-mental-health-plan

In this article we speak about the importance of having a solid mental health plan in place and how this can assist you with your recovery.

Summary:

  • Having a solid mental health plan puts you ahead of most people.
  • A mental health plan is designed to provide you with hard certainty.

Does Being In A Relationship Help With Overcoming Porn Addiction?

/does-being-in-a-relationship-help-with-overcoming-porn-addiction

In this article I discuss whether being in a relationship can help with your porn addiction recovery.

Summary:

  • Being in a relationship can help you better overcome your addiction.
  • Being in a relationship is by no means necessary for recovery.
  • Porn addiction recovery has absolutely nothing to do with sex.

Why We Struggle

/why-we-struggle

By identifying how we struggle, we can better understand the dynamics with which we think about the problems in our life.

Summary:

  • Struggle is a reflection of how you respond to expectation.
  • By learning to dissolve expectation we can learn to live without struggle in life.

The Difference Between NoFap And NeverFap Deluxe

/the-difference-between-nofap-and-neverfapdeluxe

In this article I discuss the fundamental difference between NoFap and NeverFap Deluxe as porn recovery ideologies.

Summary:

  • NeverFap Deluxe provides an opinionated method for recovery, while NoFap is not.
  • NeverFap Deluxe aims to rectify all of the shortcomings of NoFap.

Is Porn Fundamentally Wrong?

/is-porn-fundamentally-wrong

In this article I explore some this idea of pornography and whether it is wrong from a moral perspective.

Summary:

  • I don't believe there is anything fundamentally wrong with porn.
  • It's not a healthy attitude towards recovery, nor does it help us recover.

There Are No Super Powers When You Quit Porn

/there-are-no-super-powers-when-you-quit-porn

In this article I explore this idea of "super powers" and the benefits people perceive they might receive once they overcome their porn addiction.

Summary:

  • Overcoming porn addiction allows you to live your life with greater purpose.
  • Overcoming porn addiction doesn't instantly grant you anything, only a renewed opportunity to develop as an individual.

The Fallacy Of Motivation

/the-fallacy-of-motivation

In this article I write about the pitfalls of using motivation as a driving force for change in the context of porn addiciton recovery.

Summary:

  • Motivation is not persistent, it comes and goes.
  • Only by sticking to fundamental principles can you hope to guarantee success in your recovery.

7 Day NeverFap Deluxe Kickstarter

Boost your knowledge of meditation and awareness best practice with our FREE NeverFap Deluxe 7 day email series.

The Introduction - Day 0

The Trust - Day 1

The Awareness - Day 2

The Calmness - Day 3

The Meditation - Day 4

The Relapse - Day 5

The Consistency - Day 6

The Community - Day 7

Receive an email each day covering the basics of the NeverFap Deluxe Method!

NeverFap Deluxe
Latest Guided Meditation EP3 - Free Guided Meditation Series
Available on iTunes, Spotify and Castbox. Open Source under the GNU GPLv3 licence.