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EP2 - What Exactly Constitutes As Relapse?

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In this episode I talk about relapse, how to think about this concept of relapse in a healthy way, as well as what you can do to help yourself overcome relapse.

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The Introduction - Day 0

The Trust - Day 1

The Awareness - Day 2

The Calmness - Day 3

The Meditation - Day 4

The Relapse - Day 5

The Consistency - Day 6

The Community - Day 7

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