NeverFap Deluxe Podcast
#need a link to all the website content, instead?
The NeverFap Deluxe Podcast is a fornightly podcast about porn addiction recovery. It aims to be informative, silly and somewhat hopelessly chic.
It’s a light-hearted take on what you can do to help yourself overcome porn addiction, as I offer hilariously inappropriate advice based on my own experiences with the fap.
It’s available on iTunes, Castbox and Spotify.
EP9 - Rediscovering Your Sense Of Purpose In Life.
In this episode I talk about purpose, how we lose it and how we can learn to cultivate it in our lives.
EP8 - Cultivating And Managing Healthy Expectations
In this episode explore how we can manage and ultimately dissolve our expectations in a healthy way.
EP7 - How Fear And Failure Affects Our Minds
In this episode I talk about fear and failure, and how it develops into negative mindsets which impact our ability to effectively address our mental health.
EP6 - The Fallacy Of Judgement And Self-Criticism
In this episode I talk about judgement, how it leads to self-criticism as well as why it’s an ineffective coping mechanism overall.
E05 - The Importance Of Maintaining Balance
In this episode I talk about the importance of balance, as well as why it’s vital for helping us refrain from urges and remain consistent in our goals.
EP4 - How Awareness Helps Us Remain In Control
In this episode I talk about the wonderful world of awareness, and how we can use it to help us develop control over our mind.
E03 - How To Become Comfortable With Your Emotions
In this episode I talk about how you can develop a healthy relationship with your emotions and learn to be comfortable with them.
EP2 - What Exactly Constitutes As Relapse?
In this episode I talk about relapse, how to think about this concept of relapse in a healthy way, as well as what you can do to help yourself overcome relapse.
EP1 - My Personal NoFap Porn Recovery Journey
In this episode I talk about my own NoFap porn recovery journey over the past five years, as well as all the challenges I’ve faced up until my recovery in October 2018.