Introduction

NeverFap Deluxe offers a wide range of solutions for those seeking solid meditation advice.

Our Free Guided Meditation Series aims to offer on-going audio meditations to assist you throughout your meditation journey.

We also have our Hovering Meditation Technique which is designed to assist those completely unfamiliar with meditation.

We also offer a heap of Free Meditation Articles which provide invaluable advice on how best to approach meditation.

Alternatively our NeverFap Deluxe Practices are a fantastic way to grow and develop your awareness.

Free Guided Meditation Series

The Free Guided Meditation Series is our series of free guided meditations for those looking for assistance with their daily meditation practice.

My aim is to produce them on a weekly basis, although as an adult with a wide variety of responsibilities, I am unfortunately unable to produce them as frequently as I would like to.

"I'm just a kid, doc!"

Hovering Meditation

Having provided advice for NeverFap Deluxe for quite some time now, one of the things I've noticed is that a lot of people out there struggle to meditate via traditional means.

In part due to poor mental health and in a lot of cases, due to what is commonly known as "brain fog" which can make it incredibly difficult to engage with our minds in any meaningful way.

This is why I decided to create Hovering.

I wanted to design a meditation technique which could help bridge the gap between traditional meditation, and simply choosing not to meditate at all, as is often the case for those who simply struggle to use their minds in any capacity.

Ultimately Hovering has been designed to be easy to understand, simple to practice, as well as be accessible to people of all ages.

If you would like to learn more about Hovering I highly encourage you to visit the NeverFap Deluxe Hovering section of this website which provides a basics overview of the practice.

Alternatively you can visit the Hovering Website which provides a much more comprehensive overview of Hovering.

Meditation Essential Reading

NeverFap Deluxe offers a wide range of articles which explain how best to incorporate effective meditation into your daily routine.

I've also written A Definitive Guide On How To Meditate Properly which explains how to meditate effectively.

Of course, it's worth noting that most of the articles on this website touch upon meditation in some way, especially the NeverFap Deluxe Guide and NeverFap Deluxe Homepage which explains these concepts in detail.

So chop, chop buddy!

Next Steps

The resources on this page should be more-than-enough for you to develop a solid meditation routine.

In most cases, all it takes is 10 minutes of meditation each night before bed, and that should be enough for most people to be able to remain calm and maintain balance throughout the day.

Of course, like all things, meditation is simply a tool to help you maintain balance in your daily life. If you're not eating healthily or respecting boundaries, then no amount of meditation will help you improve.

Once you're comfortable with your meditation routine, I would highly recommend checking out our NeverFap Deluxe Practices section in order to spend some time working on your awareness and mental health.

They consist of a series of exercises, much like meditation, which are designed to teach you mental health best practice, as well as offer perspective throughout your day.

There is also the NeverFap Deluxe Articles section of the website which consists of a large range of in-depth articles explaining the porn addiction recovery process.

Just remember that no matter what, as a human being you have the capacity to overcome your porn addiction, as well as any other addiction you may suffer from.

It's simply a matter of process and education, two things which NeverFap Deluxe offers whole-heartedly.

Oh, and here's an emoji of a dog to keep you motivated.

U・ᴥ・U

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