Guided Meditations

#need a link to all the website content, instead?

Here are a complete list of all of the guided meditations here on my amazingly useful website, NeverFap Deluxe!

I produce them on a weekly basis and they can be downloaded as a podcast on iTunes, Castbox and Spotify. They are also avaliable on SoundCloud.

Before diving into these guided meditations however, it’s best that you first read about what meditation actually is as a practice, as well as how it can benefit you. Article: The Importance Of Meditation For Porn Addiction

In addition, please read Observe Your Senses in order to gain a better understanding of how to actually practice meditation.

Guided Meditation List

EP2 - Focus On Your Experience

In this guided meditation we explore this idea of experience.

EP1 - Observe Your Senses

In this guided meditation we explore observation as a concept to help us to learn to develop control over our thoughts.

EP0 - Observe What You See (pilot)

In this guided meditation we explore observation as a concept to help us to learn to develop control over our thoughts.